Come BeFIT with me

Tuesday and Thursday evenings at

GROUP POWER

Tuesdays & Thursdays at 6:30pm!

Most enjoyable way to strength train!
“Group Power combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep training, athletic movements, and a periodized training approach are key components of this results-driven workout. Add to this dynamic and motivational music and it simply is the most fun you’ll have strength training.” -MOSSA

Want more information on classes at TRUERide?

Check THIS out for Group Power information!

Check THIS out for Cycling information!

 

HOPE TO SEE YOU ALL THERE!

YOUR NUTRITIONIST & FITNESS INSTRUCTOR,

xo, Kasey