Come BeFIT with me
Tuesday and Thursday evenings at
GROUP POWER
Tuesdays & Thursdays at 6:30pm!
Most enjoyable way to strength train!
“Group Power combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep training, athletic movements, and a periodized training approach are key components of this results-driven workout. Add to this dynamic and motivational music and it simply is the most fun you’ll have strength training.” -MOSSA
Want more information on classes at TRUERide?
Check THIS out for Group Power information!
Check THIS out for Cycling information!
HOPE TO SEE YOU ALL THERE!
YOUR NUTRITIONIST & FITNESS INSTRUCTOR,
xo, Kasey
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