Click below to check out all the Hal Higdon training programs. There are programs for running a marathon, half marathon, 5K, 8K, 10K and more! Remember, you absolutely DO NOT have to be training for a marathon or even a 5K to be doing these programs. They are just good to keep you motivated and have a goal of what to run or even walk each day! So go ahead and check out the programs and print off one you think works for you to walk or run! Put it on your fridge and cross off the days as you go! Who knows, you might even sign up for a marathon you never expected!!
BeFIT. BeHEALTHY. BeYOU!