DAILY WORKOUTS

 

 

IMG_4169

ABS + ARMS + OBLIQUES

 

 

 

tuesday

BOOTY + BACK

 

 

 

wednesday

LEGS + THIGHS + CARDIO

 

 

 

thursday

WARM UP + PILATES + COOL DOWN

 

 

 

friday

TOTAL BODY

 

 

 

saturday

RUN RUN RUN

 

 

 

sunday

SUNDAY FUNDAY!

RELAX + REST

 

 

 

 

 

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