1 HOUR INITIAL APPOINTMENT- $150
THIRTY MINUTE FOLLOW UP- $75.00
This will include a review of your eating habits, addressing concerns and necessary recommendations to stay on track with your goals. I will also offer an individualized meal plan and recipes.
WEIGHT CHECK- $20.00
If weight is one of your concerns, this is where you will check in with me so you can see your goal become a reality.
FACETIME/SKYPE/PHONE NUTRITIONAL COUNSELING
30 minutes- $60
45 minutes- $90
Work, errands, kids sports and more…I get it! We live busy lifestyles at times and I don’t want meeting with me to an addition to that. As I have said before, my goal is to make your life easier!
Nutrition counseling by phone, FaceTime or Skype has emerged, and will be as personalized as meeting with me one-on-one. This of course is not meant to replace in-person appointments (all initial appointments must be in person), but rather to be an option for those who live a busy lifestyle.
E-MAIL NUTRITIONAL COUNSELING
1-month of Questions & Answers: $35
3-months of Questions & Answers: $100
6- months of Questions & Answers: $160
1-year of Questions & Answers: $300
*This is limited to 3 emails per week, each email with no more than 3 questions.
This is another great option for those of you who live ‘on the go’ or just want the simplicity of getting the answers you want from the comfort of your own home, while you are on vacation, or anywhere you may be.
‘IN-HOME’ KITCHEN VISIT- $250
Look out! I’m coming home with you!
In-home visits are where I visit you at home to see first-hand what your pantry, refrigerator and cabinets look like from the inside! With this service I provide a customized nutrition plan that is specific to you. In addition, I will give you tips for alternative food ideas as well as healthy snacking and meal preparation suggestions. This service can be individual or it can include family and friends!
JUMP START NUTRITION IN PERSON $200
- This package includes a one hour initial appointment and a thirty minute follow up appointment, both in person.
JUMP START NUTRITION VIA EMAIL $175
- This package includes a one hour initial appointment (in person) as well as 1 month of questions and answers via email.